Customized Coaching Plans & Support Fully Customized Monthly Schedule On the field tests (planning & analysis) in order to create the training zones according to velocity, pace, power, heart rate Access to Team Snap Triathlon Lab account- Access to Videos & Δωρεάν συμμετοχή σε προπονητικά webinar (1 το μήνα) Webinar : Free Participation Race Strategy […]
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Cassandre Beaugrand “The Next Big Think in Triathlon” uses Aquaman Gold Aquaman Cell Gold– Almost Zero Water Retention The Gold Cell is a high end model with high performance capability and will keep you warmer. This model is made with the Metal Cell technology, which is neoprene on the outside and inside, treated with SCS […]
Text “Body composition is most often viewed in the context of the two compartment model : body mass is a combination of fat free mass and fat mass… Low body fat content is associated with better performance in most endurance activities. Researchers have found that the athletes with lower body fat percentage had higher maximum […]
My name is Elena Weiss and I am from Austria. In Tirol, the part of Austria I grew up in, exercise is a part of life. In my childhood we would ski and ice skate in the winter and go mountaineering, swimming and sailing on the lakes in the summer. The weather was never an […]
My name is Athena Pseftoudis, a 51 year old full time working women. Although I have no family obligations I do have a busy job and lifestyle and I am sure that finding ‘time’ to exercise is a personal preference and there are really NO excuses. In my books. We all associate the months of […]
Text – Giannis Psrelis, BSc, MSc, MBA, PhDc- Triathlon Coach (Email :email@example.com) My personal believe and part of my personal coaching philosophy is that “Coaching is all about the athlete”. I consider that my role as a sports coach is to help the athlete fulfill his sports vision and as a consequence to that to […]
World-wide development of the sport Text : Giannis PSarelis- Triathlon Coach BSc, MSc, MBA, PhDc (text written on 2000) The International Triathlon Union, which is the International Governing Sport and is affiliated to IOC and ASOIF, considers as first Triathlon the race organised in San Diego. Many Europeans have presented documents of race taking place […]
A core principle of our coaching philosophy is to make the athlete taking the responsibility of his/ her development and to create continuously educational activities. During these “Tri- Isolation” times where we don’t have the opportunity to have contact with our athletes at the training sites we have decided to develop further our educational activities […]
A competitive athlete for many years, Giannis Psarelis says, “After many years as an athlete and coach, sports participation becomes more and more a private procedure.” Through his competition years, Giannis completed more than 200 triathlon races and 150 running races. Now that he is no longer competing, Giannis runs several times per week. He […]
Sports Coaching – What factors may influence a person’s learning performance Text : Giannis Psarelis – Triathlon Coach (TRiathlon New Zeeland Level 3 Accredited Triathlon Coach) – Contact Details : firstname.lastname@example.org. The factors that can influence someone’s learning performance could be categorized as following : Environmental Factors : Noise, temperature, humidity,… People that are feeling […]
Text : Giannis Psarelis – Triathlon Coach (TRiathlon New Zeeland Level 3 Accredited Triathlon Coach) – Contact Details : email@example.com Pedagogy of coaching is the learning experience that takes place in a sport coaching environment. There are three dimensions that influence this process: The context. As mentioned in other chapters of the book and previous […]
Giannis was born in 1969, in Palaio Faliro- Athens Greece. His mother (Greek Australian born in Adelaide) influenced him to get into various Sports from early childhood. He competed in his first triathlon when he was 21 and has since been involved as an athlete, coach, sports events organiser and administrator, anti doping control officer […]
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Morning of September 8th at 7 AM, at the sound of a sharp starting signal, setting off a day of competition for 2019 Yangshuo Triathlon.1200 athletes from 15 countries and regions participated. As one of the top Triathlon events in China, this year’s routes covering 113 kilometers of some of the most breathtaking landmarks of Yangshuo. At the end of a fierce racing day, Hu ChunXi took […]
“Congratulationson successfully passing the IRONMAN Coaching Recertification Exam! Your certificate has been extended 2 years”. Why to be an Ironman Triathlon Coach? Why to get recertified every 2 years? Giannis Psarelis :“ It’s because -more than anything – as a triathlon coach I respect the athletes that train under my supervision and I want to […]
BALCO case evidence was illegally shown on nationwide Greek television including US athlete’s doping calanders with codes.
After a long period of silence, followed by the confusion occurred by the incidents of the August 12th, doping returns to the moment in Greece. Tonight, the Greek TV MEGA Channel, presented a brilliant job prepared by a group of elite country’s journalists. In their weekly political show “The Folders”, a brief history of Christos […]
Hire a IRONMAN Certified Coach now to help you get across that finish line in the near future. Our coaches reach all over the world and have went through an extensive curriculum to help hone their craft in all areas of this sport. Whether it’s battling your fear of open water swimming or dialing in […]
The scientific team of Sports Excellence, Department of the 1st Orthopedic Clinic of the Medical School of the University of Athens, funded exclusively by the Stavros Niarchos Foundation (SNF), commited to supporting and improving the athlete’s health, and on the occasion of the “Vamvakou Mountain Run” 28 km route, will be conducting for the first […]
A competitive athlete for many years, Giannis Psarelis says, “After many years as an athlete and coach, sports participation becomes more and more a private procedure.” Through his competition years, Giannis completed more than 200 triathlon races and 150 running races. Now that he is no longer competing, Giannis runs several times per week. He enjoys running […]
When joining Athens Triathlon Team, you will receive, as we all do, a detailed training plan, in accordance to the latest scientific advances in athletics, coaching and psychology of sports, adapted to you daily schedule. And surely, you can have your training program and train alone as much as you want, but the true advantage […]
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Η καλύτερη ομάδα Τριάθλου στην Ελλάδα έχει ως βασικό στόχο της να είναι μία από τις καλύτερες ομάδες Τριάθλου στην Ευρώπη.
Καθημερινή προπόνηση με την επίβλεψη προπονητών με διεθνείς πιστοποιήσεις και πολύ μεγάλη προπονητική εμπειρία τόσο στη δημιουργία και εξέλιξη ομάδων όσο και αθλητών.
Οι βασικές αξίες & αρχές της ομάδας:
1. Απόλυτος σεβασμός και αξία σε κάθε αθλητή/-τρια ανεξάρτητα από αθλητική ικανότητα, ηλικία κ.λπ.
2. Αντιμετώπιση του κάθε μέλους ως μία ανεξάρτητη προσωπικότητα.
3. Ίδιες ευκαιρίες για αθλητική ανάπτυξη.
4. Ομαδικό πνεύμα & Αλληλοσεβασμός.
5. Δημιουργία του καλύτερου περιβάλλοντος για αθλητική ανάπτυξη.
6. Εφαρμογή των καλύτερων προπονητικών μεθόδων και τεχνικών που υπάρχουν στο εξωτερικό.
7. Ολιστική ανάπτυξη των αθλητών/-τριών.
8. Έμφαση στο fair play σε σχέση με το αθλητικό αποτέλεσμα.
Γιάννης Ψαρέλης, 30 χρόνια στο Τρίαθλο
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