Morning of September 8th at 7 AM, at the sound of a sharp starting signal, setting off a day of competition for 2019 Yangshuo Triathlon.1200 athletes from 15 countries and regions participated. As one of the top Triathlon events in China, this year’s routes covering 113 kilometers of some of the most breathtaking landmarks of Yangshuo. At the end of a fierce racing day, Hu ChunXi took […]
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IRONMAN Coaching Recertification
“Congratulationson successfully passing the IRONMAN Coaching Recertification Exam! Your certificate has been extended 2 years”. Why to be an Ironman Triathlon Coach? Why to get recertified every 2 years? Giannis Psarelis :“ It’s because -more than anything – as a triathlon coach I respect the athletes that train under my supervision and I want to […]
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BALCO case evidence was illegally shown on nationwide Greek television including US athlete’s doping calanders with codes.
After a long period of silence, followed by the confusion occurred by the incidents of the August 12th, doping returns to the moment in Greece. Tonight, the Greek TV MEGA Channel, presented a brilliant job prepared by a group of elite country’s journalists. In their weekly political show “The Folders”, a brief history of Christos […]
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Thinking about doing an IRONMAN 70.3 Greece, Coacta Navarino? Of course you are.!
Hire a IRONMAN Certified Coach now to help you get across that finish line in the near future. Our coaches reach all over the world and have went through an extensive curriculum to help hone their craft in all areas of this sport. Whether it’s battling your fear of open water swimming or dialing in […]
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Mountain Running Research – Athlete Assessments, free of charge
The scientific team of Sports Excellence, Department of the 1st Orthopedic Clinic of the Medical School of the University of Athens, funded exclusively by the Stavros Niarchos Foundation (SNF), commited to supporting and improving the athlete’s health, and on the occasion of the “Vamvakou Mountain Run” 28 km route, will be conducting for the first […]
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GIANNIS PSARELIS, Marathon Coach
A competitive athlete for many years, Giannis Psarelis says, “After many years as an athlete and coach, sports participation becomes more and more a private procedure.” Through his competition years, Giannis completed more than 200 triathlon races and 150 running races. Now that he is no longer competing, Giannis runs several times per week. He enjoys running […]
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Life in Athens Triathlon Team
When joining Athens Triathlon Team, you will receive, as we all do, a detailed training plan, in accordance to the latest scientific advances in athletics, coaching and psychology of sports, adapted to you daily schedule. And surely, you can have your training program and train alone as much as you want, but the true advantage […]
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For the first time, the country where the Olympic spirit was born will host an IRONMAN 70.3 race!
Press Release. Greece conjures up images of sandy beaches under blue skies, fresh and nourishing cuisine, and whitewashed houses. It is also the country where the Olympic spirit was born, making it a fitting host for a triathlon. IRONMAN 70.3 Greece, Costa Navarino will take place in April, with the pleasant temperatures of spring bringing […]
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For the first time, the country where the Olympic spirit was born will host an IRONMAN 70.3
Greece conjures up images of sandy beaches under blue skies, fresh and nourishing cuisine, and whitewashed houses. It is also the country where the Olympic spirit was born, making it a fitting host for a triathlon. IRONMAN 70.3 Greece, Costa Navarino will take place in April, with the pleasant temperatures of spring bringing the ideal […]
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The Championship 2018 Confirms €150,000 Prize Purse
Posted on: 13 October 2017 CHALLENGEFAMILY is delighted to announce that, in addition to THECHAMPIONSHIP 2018 being held in the same spectacular venue x-bionic® sphere, it will offer a prize purse of €150,000. The 2017 middle-distance championship race, in which athletes from 57 countries competed, offered equal prize money for male and female athletes: 1st place: €30,000 (male/female) […]
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Ventum is the Official Bike Sponsor of the 2017 IRONMAN World Championship in Kona.
No downtube. No seatstays. No competition. We create the ultimate triathlon racing bicycles using technology from fighter jets and Formula One race cars. Ventum Z The Ventum Z uses the same patented frame design as the Ventum One with an integrated 1.4 liter water bottle. The Ventum frame is paired with a 3T fork and […]
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Two Wins for Renaud Blanc
Athens Triathlon Team PR- Two Wins for Renaud Blanc First (1st) Place in General Classification in Salamis Triathlon (September 3rd, 2017) for Renaud Blanc & First (1st) place for Renaud Blanc at the 6kms Road running race in Lake Beletsi (September 10th, 2017) . A great performance the day after a very hard brick […]
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How important is the kicking in triathlon?
Text/Author :Giannis Psarelis There is a wrong impression that has been spread all over the triathlon world that triathletes don’t need to kick as they have to save the legs for later into racing and that they don’t need to precise kicking in training. It’s also assumed that triathletes have excellent kicking as they have […]
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Gender Physiological differences in Triathlon
Author/ Text: Giannis Psarelis Triathlon New Zeeland Level 3 Accredited Coach There are many obvious and well know physiological differences. “There are some basic physiological, nutrition and medical gender differences that coaches must consider when training females. Female athletes approach training and racing with different mental skills as well.” (USA Triathlon Guide, page31) We mention some […]
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Coaching Female athletes
Text/ Author :Giannis Psarelis When I have started to coach in a full time basis I was very worried about my coaching ability to coach female athletes. I was worried whether I would be able to understand their special needs, whether I could have the patience to cover their psychological needs,… Prior to my professional […]
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Sports Psychology: Extrinsic & Intrinsic motivation
Author :Giannis Psarelis Sport psychologists split the motivation sources in extrinsic and intrinsic. As ecxtrinsic motivation we refer to reinforcements – positive or negative- coming from our environment, usually coming from other people. But motivation may come also from ourselves and tjhis procedure is called intrinsic motivation. Extrinsic motivation To give a definition we could […]
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IOC ADDS TRIATHLON MIXED TEAM RELAYS TO TOKYO 2020 OLYMPIC PROGRAM
COLORADO SPRINGS, Colo. – The International Olympic Committee (IOC) and the International Triathlon Union (ITU) today officially announced that Triathlon Mixed Team Relays will be added to the event program for the Tokyo 2020 Olympic Games. The program was added among nine other new events for Tokyo 2020 following a meeting of the IOC Executive […]
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IOC includes the Triathlon Mixed Relays on the Tokyo 2020 Olympics
Triathlon.org- ITU is pleased to announce that the Triathlon Mixed Relays has been included on the Programme for the Tokyo 2020 Olympic Games. The International Olympic Committee announced on Friday June 9 the new events added for the next Olympics, which will be Triathlon Mixed Relays, Basketball 3×3, Archery Mixed Team event, 4×400 mixed relays […]
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Laura Bennett has announced her retirement from Triathlon
Laura Bennett through her account on Facebook has announced her retirement from Triathlon: “I would like to send out a huge thank you to all those who I was blessed to have a part of my journey in my passion & career in sport. To my family, sponsors, sports physicians, friends, race directors, federations, race […]
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English
Ελληνικα Think TriathlonCoach.gr
TriathlonCoachGr
Triathlon Coach – Προπονητής Τριάθλου
Προπονητής Τριάθλου
Triathlon Coach (www.triathloncoach.gr)
Ο έξυπνος τρόπος να ασχοληθεί κάποιος με ένα άθλημα αντοχής (όπως είναι το Τρίαθλο, η Κολύμβηση, η Ποδηλασία, το Τρέξιμο) είναι αυτός που δένει αρμονικά όλα τα κομμάτια του παζλ της προπονητικής : αντοχή, δύναμη, ταχύτητα, έκρηξη, τεχνική, σωστή αποκατάσταση, σωστή επιλογή και χρήση αθλητικού εξοπλισμού, διατροφή, ψυχολογική & αθλητιατρική υποστήριξη.
O Γιάννης Ψαρέλης ασχολείται με την προσφορά συνολικών υπηρεσιών προπονητικής υποστήριξης σε αθλητές Τριάθλου και αθλημάτων αντοχής.
O Γιάννης γεννήθηκε το 1969 στην Αθήνα. Από το 1978 ασχολείται με τον αθλητισμό. Με το τρίαθλο ασχολείται συστηματικά από το 1991.
Μέχρι το 2000 ήταν τακτικό μέλος της εθνικής ομάδας ανδρών της χώρας μας και ήταν ο εκπρόσωπος των αθλητών στνν τεχνική επιτροπή της Ελληνικής Ομοσπονδίας Τριάθλου. Συμμετείχε για πρώτη φορά σε διεθνή αγώνα τριάθλου το 1992 και σε αγώνα Ironman το 1993. Συνολικά έχει συμμετέχει σε περισσότερους από 200 αγώνες τριάθλου και multistports.
Είναι Αναγνωρισμένος προπονητής τριάθλου από την Ironman και Level 3 προπονητής τριάθλου από την εθνική Ομοσπονδία της Νεας Ζηλανδίας (χώρα που κατέκτησε χρυσό και αργυρό μετάλλιο στο Τρίαθλο στους Ολυμπιακούς Αγώνες το 2004).
Επίσης είναι πιστοποιημένος δάσκαλος κολύμβησης (Teacher ID: 15843) από τον Σύνδεσμο Προπονητών Κολύμβησης της Αυστραλίας καθώς και Αργυρού Επιπέδου Διεθνής προπονητής από τον ίδιο σύνδεσμο (ASCTA International Silver :0534).Είναι επίσης πιστοποιημένος προπονητής κολύμβησης από τον Σύνδεσμο Προπονητών κολύμβησης των ΗΠΑ επιπέδου 4:5 (ASCA Level 4:5).
Είναι επικεφαλής προπονητής στην ομάδα Athens Triathlon Team, την μοναδική ελληνική ομάδα τριάθλου με καθημερινές ομαδικές προπονήσεις. Κάποιος μπορεί να επικοινωνήσει μαζί του :
Email : smartsportcoach@hotmail.com
Κινητό : 6937170260
Triathlon Training Camp
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Aquaman Wetsuits
Τα αυθεντικά Aquaman Wetsuits στην Ελλάδα.
H Γαλλική Aquaman ανακοινώνει τη συνεργασία της με το Γιάννη Ψαρέλη, ως επίσημο διανομέα των προϊόντων της στην Ελλάδα.
Από το 1984 η Γαλλική Εταιρεία Aquaman δημιουργεί τα πιο υψηλής τεχνολογίας / καινοτόμα Τριαθλητικά wetsuit χρησιμοποιώντας επαναστατικές ιδέες, νέα καινοτόμα σχέδια ώστε οι τριαθλητές να χρησιμοποιούν τα πιο άνετα, με τους λιγότερους περιορισμούς wetsuits τα οποία δεν θα τους κουράζουν κατά τη διάρκεια της κολύμβησης.
Οι καλύτεροι τριαθλητές στον κόσμο όπως ο Παγκόσμιος Πρωταθλητής Τριάθλου για το 2019 Vincent Luis χρησιμοποιούν τα wetsuit Aquaman.
Χρησιμοποιήστε τα Wetsuit Aquaman για να βελτιώσετε τις κολυμβητικές επιδόσεις και τους χρόνους στο Τρίαθλο συνολικά.
Η Γαλλική εταιρεία κατέληξε σε μακροχρόνια συνεργασία με τον Γιάννη Ψαρέλη για να είναι ο επίσημος συνεργάτης και διανομέας τους στην Ελλάδα.
Athens Triathlon Team
Η καλύτερη ομάδα Τριάθλου στην Ελλάδα έχει ως βασικό στόχο της να είναι μία από τις καλύτερες ομάδες Τριάθλου στην Ευρώπη.
Καθημερινή προπόνηση με την επίβλεψη προπονητών με διεθνείς πιστοποιήσεις και πολύ μεγάλη προπονητική εμπειρία τόσο στη δημιουργία και εξέλιξη ομάδων όσο και αθλητών.
Οι βασικές αξίες & αρχές της ομάδας:
1. Απόλυτος σεβασμός και αξία σε κάθε αθλητή/-τρια ανεξάρτητα από αθλητική ικανότητα, ηλικία κ.λπ.
2. Αντιμετώπιση του κάθε μέλους ως μία ανεξάρτητη προσωπικότητα.
3. Ίδιες ευκαιρίες για αθλητική ανάπτυξη.
4. Ομαδικό πνεύμα & Αλληλοσεβασμός.
5. Δημιουργία του καλύτερου περιβάλλοντος για αθλητική ανάπτυξη.
6. Εφαρμογή των καλύτερων προπονητικών μεθόδων και τεχνικών που υπάρχουν στο εξωτερικό.
7. Ολιστική ανάπτυξη των αθλητών/-τριών.
8. Έμφαση στο fair play σε σχέση με το αθλητικό αποτέλεσμα.
Athens Triathlon Team Group sessions
Triathlonworld.gr – Επιστημονικά και προπονητικά άρθρα
Η προπονητική τριαθλητική ιστοσελίδα
Στο triathlonworld.gr θα διαβάσετε επιστημονικά και προπονητικά άρθρα που θα σας βοηθήσουν να βελτιώσετε την απόδοσή σας στο τρίαθλο και στα αθλήματα αντοχής.
Επίσης στο Triathlonworld.gr θα βρείτε άρθρα και αποτελέσματα αγώνων από την αρχή του Ελληνικού Τριάθλου (1990 – 2019).
Marathon Running Coach
MarathonRunningCoach
Triathlon Bootcamp
Triathlon & Science
Triathlon & Science
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