Archive | June, 2017
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How important is the kicking in triathlon?

Text/Author :Giannis Psarelis  There is a wrong impression that has been spread all over the triathlon world that triathletes don’t need to kick as they have to save the legs for later into racing and that they don’t need to precise kicking in training. It’s also assumed that triathletes have excellent kicking as they have […]

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Gender Physiological differences in Triathlon

 Author/ Text: Giannis Psarelis  Triathlon New Zeeland Level 3 Accredited Coach There are many obvious and well know physiological differences.  “There are some basic physiological, nutrition and medical gender differences that coaches must consider when training females. Female athletes approach training and racing with different mental skills as well.” (USA Triathlon Guide, page31) We mention some […]

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Coaching Female athletes

Text/ Author :Giannis Psarelis When I have started to coach in a full time basis I was very worried about my coaching ability to coach female athletes. I was worried whether I would be able to understand their special needs, whether I could have the patience to cover their psychological needs,…  Prior to my professional […]

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Sports Psychology: Extrinsic & Intrinsic motivation

Author :Giannis Psarelis Sport psychologists split the motivation sources in extrinsic and intrinsic. As ecxtrinsic motivation we refer to reinforcements – positive or negative- coming from our environment, usually coming from other people. But motivation may come also from ourselves and tjhis procedure is called intrinsic motivation. Extrinsic motivation To give a definition we could […]

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IOC ADDS TRIATHLON MIXED TEAM RELAYS TO TOKYO 2020 OLYMPIC PROGRAM

COLORADO SPRINGS, Colo. – The International Olympic Committee (IOC) and the International Triathlon Union (ITU) today officially announced that Triathlon Mixed Team Relays will be added to the event program for the Tokyo 2020 Olympic Games. The program was added among nine other new events for Tokyo 2020 following a meeting of the IOC Executive […]

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IOC includes the Triathlon Mixed Relays on the Tokyo 2020 Olympics

Triathlon.org- ITU is pleased to announce that the Triathlon Mixed Relays has been included on the Programme for the Tokyo 2020 Olympic Games. The International Olympic Committee announced on Friday June 9 the new events added for the next Olympics, which will be Triathlon Mixed Relays, Basketball 3×3, Archery Mixed Team event, 4×400 mixed relays […]

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Laura Bennett has announced her retirement from Triathlon

Laura Bennett through her account on Facebook has announced her retirement from Triathlon: “I would like to send out a huge thank you to all those who I was blessed to have a part of my journey in my passion & career in sport. To my family, sponsors, sports physicians, friends, race directors, federations, race […]

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Greg Bennet has announced his retirement from Triathlon as an athlete.

Greg Bennet through his facebook account has announced his retirement as an athlete: “To all my friends in the Triathlon world, I want to take this moment to announce that I will be retiring from the sport of Triathlon as an athlete. I get emotional as I write this. Please apologize for the length. My […]

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