Archive | August, 2020

Τhe relationship between body mass and running performance for Triathletes

Από: Triathlonworld Κατηγορία: Athletic Science, Exercise physiology

Text “Body composition is most often viewed in the context of the two compartment model : body mass is a combination of fat free mass and fat mass… Low body fat content is associated with better performance in most endurance activities. Researchers have found that the athletes with lower body fat percentage had higher maximum […]

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Athens Triathlon Team Elena Weiss

Athens Triathlon Team : Elena Weiss

Από: Triathlonworld Κατηγορία: News, News from Greece, Triathlon, Triathlon Lifestyle

My name is Elena Weiss and I am from Austria. In Tirol, the part of Austria I grew up in, exercise is a part of life. In my childhood we would ski and ice skate in the winter and go mountaineering, swimming and sailing on the lakes in the summer. The weather was never an […]

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Athens Triathlon Team Athena Pseftoudi

Athens Triathlon Team : Athena Pseftoudis

Από: Triathlonworld Κατηγορία: News, News from Greece, Triathlon, Triathlon Lifestyle, Ιnterviews

My name is Athena Pseftoudis, a 51 year old full time working women.  Although I have no family obligations I do have a busy job and lifestyle and I am sure that finding ‘time’ to exercise is a personal preference and there are really NO excuses. In my books. We all associate the months of […]

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