Customized Coaching Plans & Support Fully Customized Monthly Schedule On the field tests (planning & analysis) in order to create the training zones according to velocity, pace, power, heart rate Access to Team Snap Triathlon Lab account- Access to Videos & Δωρεάν συμμετοχή σε προπονητικά webinar (1 το μήνα) Webinar : Free Participation Race Strategy […]
About triathlonworldΟ κ. Γιάννης Ψαρέλης είναι από τα ιστορικά στελέχη του Τριάθλου στη χώρα μας έχοντας παρακολουθήσει και συμμετέχει έντονά στη διοικητική ανάπτυξη του αθλήματος. Χρόνια μέλος των εθνικών ομάδων ,εκπρόσωπος των αθλητών στην τεχνική επιτροπή του αθλήματος, υπεύθυνος χάραξης των διαδρομών αγώνων της Ομοσπονδίας μεταξύ των οποίων και της Ολυμπιακής διαδρομής του 2004 στη Βουλιαγμένη,έχει διατελέσει γενικός γραμματέας της Ομοσπονδίας Τριάθλου και εκπρόσωπος αυτής στην Ελληνική Ολυμπιακή Επιτροπή. Έχει πληθώρα προπονητικών πιστοποιήσεων στα αθλήματα αντοχής από εθνικές ομοσπονδίες και συνδέσμους προπονητών. Έχει παρακολουθήσει πλήθος εκπαιδευτικών σεμιναρίων της Διεθνούς Ομοσπονδίας Τριάθλου τόσο για Διοργανωτές Αγώνων όσο και κριτές. Επίσης έχει παρακολουθήσει πολυήμερα σεμινάρια για διοργανωτές αγώνων στη Λοζάνη κάτω από την εποπτεία της ΔΟΕ. Έχει σπουδάσει Χημεία στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Έχει τους εξής πανεπιστημιακούς μεταπτυχιακούς τίτλους : Αθλητική Διοίκηση (Παν.Lyon1-Masters in Sport Organisations Management – πρόγραμμα αναγνωρισμένο από την Διεθνή Ολυμπιακή Επιτροπή), Αθλητική Διοίκηση (Παν. Leicester), Διοίκηση Επιχειρήσεων (Οικονομικό Πανεπιστήμιο Αθηνών- Executive MBA), Μάρκετινγκ & Επικοινωνία (Οικονομικό Πανεπιστήμιο Αθηνών -MSc in Marketing and communication with New Technologies). Προπονητής Τριάθλου Προπονητής Τριάθλου Ο κ.Γιάννης Ψαρέλης έχει διατελέσει Διοικητικός Υπεύθυνος καθώς και Υπεύθυνος Στρατηγικής & Ανάπτυξης στο Sports Excellence (πρόγραμμα που πραγματοποιείται υπό την επιστημονική επίβλεψη της Α’ Ορθοπαιδικής Κλινικής του ΕΚΠΑ, όντας εγκεκριμένο κέντρο από τον Διεθνή Σύνδεσμο Κέντρων Υψηλού Αθλητισμού) έχοντας την επιστημονική επίβλεψη μέχρι και 1800 επίλεκτων αθλητών και αθλητριών προεθνικών και εθνικών ομάδων έως 18 ετών καθώς και των μελών της Προ-Ολυμπαικής προετοιμασίας για τους ΟΑ του Τόκυο (με μνημόνιο συνεργασίας με την ΕΟΕ). Σε επίπεδο ακαδημαϊκό/ ερευνητικό με σημείο αναφοράς μεταπτυχιακές και διδακτορικές σπουδές ασχολείται κυρίως με την επίδραση των προϊόντων νεοπρενίου/ wetsuit στην κολύμβηση τριαθλητών καθώς και με την μεγιστοποίηση της απόδοσης των αθλητών στο mixed relay του Τριάθλου. Από το 1990 συμμετέχει ως εισηγητής σε πλήθος εκπαιδευτικά προγράμματα επιμόρφωσης προπονητών, καθηγητών Φυσικής Αγωγής, γονέων αλλά και αθλητών είτε αναπτύσσοντας τεχνικά θέματα που αφορούν το Τρίαθλο είτε θέματα που αφορούν την ηθική στον αθλητισμό και το αντι-ντόπινγκ. Αρθογραφεί σε πλήθος αθλητικών ιστοσελίδων και περιοδικών σε θέματα που αφορούν την προπονητική, τους κανονισμούς του Τριάθλου ή θέματα ηθικής/ κοινωνιολογίας του αθλητισμού. Ο ίδιος σε συνεργασία με αθλητικούς φορείς (Ομοσπονδίας, Σωματείων και Αθλητικών Οργανισμών των Δήμων) από το 1990 έως σήμερα έχει σχεδιάσει και διοργανώσει έχοντας την επίβλεψη πάνω από 50 αγώνων σε όλη την Ελλάδα (Αθήνα, Χανιά, Ρέθυμνο, Τρίπολη, Θεσσαλονίκη, Σέρρες, Πιερία κ.λπ.)
Cassandre Beaugrand “The Next Big Think in Triathlon” uses Aquaman Gold Aquaman Cell Gold– Almost Zero Water Retention The Gold Cell is a high end model with high performance capability and will keep you warmer. This model is made with the Metal Cell technology, which is neoprene on the outside and inside, treated with SCS […]
Text “Body composition is most often viewed in the context of the two compartment model : body mass is a combination of fat free mass and fat mass… Low body fat content is associated with better performance in most endurance activities. Researchers have found that the athletes with lower body fat percentage had higher maximum […]
My name is Elena Weiss and I am from Austria. In Tirol, the part of Austria I grew up in, exercise is a part of life. In my childhood we would ski and ice skate in the winter and go mountaineering, swimming and sailing on the lakes in the summer. The weather was never an […]
My name is Athena Pseftoudis, a 51 year old full time working women. Although I have no family obligations I do have a busy job and lifestyle and I am sure that finding ‘time’ to exercise is a personal preference and there are really NO excuses. In my books. We all associate the months of […]
Text – Giannis Psrelis, BSc, MSc, MBA, PhDc- Triathlon Coach (Email :firstname.lastname@example.org) My personal believe and part of my personal coaching philosophy is that “Coaching is all about the athlete”. I consider that my role as a sports coach is to help the athlete fulfill his sports vision and as a consequence to that to […]
World-wide development of the sport Text : Giannis PSarelis- Triathlon Coach BSc, MSc, MBA, PhDc (text written on 2000) The International Triathlon Union, which is the International Governing Sport and is affiliated to IOC and ASOIF, considers as first Triathlon the race organised in San Diego. Many Europeans have presented documents of race taking place […]
A core principle of our coaching philosophy is to make the athlete taking the responsibility of his/ her development and to create continuously educational activities. During these “Tri- Isolation” times where we don’t have the opportunity to have contact with our athletes at the training sites we have decided to develop further our educational activities […]
A competitive athlete for many years, Giannis Psarelis says, “After many years as an athlete and coach, sports participation becomes more and more a private procedure.” Through his competition years, Giannis completed more than 200 triathlon races and 150 running races. Now that he is no longer competing, Giannis runs several times per week. He […]
Sports Coaching – What factors may influence a person’s learning performance Text : Giannis Psarelis – Triathlon Coach (TRiathlon New Zeeland Level 3 Accredited Triathlon Coach) – Contact Details : email@example.com. The factors that can influence someone’s learning performance could be categorized as following : Environmental Factors : Noise, temperature, humidity,… People that are feeling […]
Text : Giannis Psarelis – Triathlon Coach (TRiathlon New Zeeland Level 3 Accredited Triathlon Coach) – Contact Details : firstname.lastname@example.org Pedagogy of coaching is the learning experience that takes place in a sport coaching environment. There are three dimensions that influence this process: The context. As mentioned in other chapters of the book and previous […]
Giannis was born in 1969, in Palaio Faliro- Athens Greece. His mother (Greek Australian born in Adelaide) influenced him to get into various Sports from early childhood. He competed in his first triathlon when he was 21 and has since been involved as an athlete, coach, sports events organiser and administrator, anti doping control officer […]
You can follow Triathlon Coach Greece on tunblr https://triathloncoachgreece.tumblr.com/
Morning of September 8th at 7 AM, at the sound of a sharp starting signal, setting off a day of competition for 2019 Yangshuo Triathlon.1200 athletes from 15 countries and regions participated. As one of the top Triathlon events in China, this year’s routes covering 113 kilometers of some of the most breathtaking landmarks of Yangshuo. At the end of a fierce racing day, Hu ChunXi took […]
“Congratulationson successfully passing the IRONMAN Coaching Recertification Exam! Your certificate has been extended 2 years”. Why to be an Ironman Triathlon Coach? Why to get recertified every 2 years? Giannis Psarelis :“ It’s because -more than anything – as a triathlon coach I respect the athletes that train under my supervision and I want to […]
BALCO case evidence was illegally shown on nationwide Greek television including US athlete’s doping calanders with codes.
After a long period of silence, followed by the confusion occurred by the incidents of the August 12th, doping returns to the moment in Greece. Tonight, the Greek TV MEGA Channel, presented a brilliant job prepared by a group of elite country’s journalists. In their weekly political show “The Folders”, a brief history of Christos […]
Hire a IRONMAN Certified Coach now to help you get across that finish line in the near future. Our coaches reach all over the world and have went through an extensive curriculum to help hone their craft in all areas of this sport. Whether it’s battling your fear of open water swimming or dialing in […]
The scientific team of Sports Excellence, Department of the 1st Orthopedic Clinic of the Medical School of the University of Athens, funded exclusively by the Stavros Niarchos Foundation (SNF), commited to supporting and improving the athlete’s health, and on the occasion of the “Vamvakou Mountain Run” 28 km route, will be conducting for the first […]
A competitive athlete for many years, Giannis Psarelis says, “After many years as an athlete and coach, sports participation becomes more and more a private procedure.” Through his competition years, Giannis completed more than 200 triathlon races and 150 running races. Now that he is no longer competing, Giannis runs several times per week. He enjoys running […]
When joining Athens Triathlon Team, you will receive, as we all do, a detailed training plan, in accordance to the latest scientific advances in athletics, coaching and psychology of sports, adapted to you daily schedule. And surely, you can have your training program and train alone as much as you want, but the true advantage […]
Press Release. Greece conjures up images of sandy beaches under blue skies, fresh and nourishing cuisine, and whitewashed houses. It is also the country where the Olympic spirit was born, making it a fitting host for a triathlon. IRONMAN 70.3 Greece, Costa Navarino will take place in April, with the pleasant temperatures of spring bringing […]
Greece conjures up images of sandy beaches under blue skies, fresh and nourishing cuisine, and whitewashed houses. It is also the country where the Olympic spirit was born, making it a fitting host for a triathlon. IRONMAN 70.3 Greece, Costa Navarino will take place in April, with the pleasant temperatures of spring bringing the ideal […]
Posted on: 13 October 2017 CHALLENGEFAMILY is delighted to announce that, in addition to THECHAMPIONSHIP 2018 being held in the same spectacular venue x-bionic® sphere, it will offer a prize purse of €150,000. The 2017 middle-distance championship race, in which athletes from 57 countries competed, offered equal prize money for male and female athletes: 1st place: €30,000 (male/female) […]
No downtube. No seatstays. No competition. We create the ultimate triathlon racing bicycles using technology from fighter jets and Formula One race cars. Ventum Z The Ventum Z uses the same patented frame design as the Ventum One with an integrated 1.4 liter water bottle. The Ventum frame is paired with a 3T fork and […]
Athens Triathlon Team PR- Two Wins for Renaud Blanc First (1st) Place in General Classification in Salamis Triathlon (September 3rd, 2017) for Renaud Blanc & First (1st) place for Renaud Blanc at the 6kms Road running race in Lake Beletsi (September 10th, 2017) . A great performance the day after a very hard brick […]
Text/Author :Giannis Psarelis There is a wrong impression that has been spread all over the triathlon world that triathletes don’t need to kick as they have to save the legs for later into racing and that they don’t need to precise kicking in training. It’s also assumed that triathletes have excellent kicking as they have […]
Author/ Text: Giannis Psarelis Triathlon New Zeeland Level 3 Accredited Coach There are many obvious and well know physiological differences. “There are some basic physiological, nutrition and medical gender differences that coaches must consider when training females. Female athletes approach training and racing with different mental skills as well.” (USA Triathlon Guide, page31) We mention some […]
Text/ Author :Giannis Psarelis When I have started to coach in a full time basis I was very worried about my coaching ability to coach female athletes. I was worried whether I would be able to understand their special needs, whether I could have the patience to cover their psychological needs,… Prior to my professional […]
Author :Giannis Psarelis Sport psychologists split the motivation sources in extrinsic and intrinsic. As ecxtrinsic motivation we refer to reinforcements – positive or negative- coming from our environment, usually coming from other people. But motivation may come also from ourselves and tjhis procedure is called intrinsic motivation. Extrinsic motivation To give a definition we could […]
COLORADO SPRINGS, Colo. – The International Olympic Committee (IOC) and the International Triathlon Union (ITU) today officially announced that Triathlon Mixed Team Relays will be added to the event program for the Tokyo 2020 Olympic Games. The program was added among nine other new events for Tokyo 2020 following a meeting of the IOC Executive […]
Triathlon.org- ITU is pleased to announce that the Triathlon Mixed Relays has been included on the Programme for the Tokyo 2020 Olympic Games. The International Olympic Committee announced on Friday June 9 the new events added for the next Olympics, which will be Triathlon Mixed Relays, Basketball 3×3, Archery Mixed Team event, 4×400 mixed relays […]
Laura Bennett through her account on Facebook has announced her retirement from Triathlon: “I would like to send out a huge thank you to all those who I was blessed to have a part of my journey in my passion & career in sport. To my family, sponsors, sports physicians, friends, race directors, federations, race […]
Greg Bennet through his facebook account has announced his retirement as an athlete: “To all my friends in the Triathlon world, I want to take this moment to announce that I will be retiring from the sport of Triathlon as an athlete. I get emotional as I write this. Please apologize for the length. My […]
CHALLENGEALMERE-AMSTERDAM organizes the oldest long distance triathlon of Europe on 9 September 2017. The European Triathlon Union (ETU) and CHALLENGEFAMILY have granted Almere the European Championship. Dutch athletes, however, also have a chance to be crowned as Dutch Champions during this classic race. The long distance triathlon consists of a 3,8 km swim course in […]
From wikipedia.org – A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed “transitions” between […]
The dietary supplement industry is enormous. Supplements that appear to be safe could actually be dangerous products in disguise. Watch the video to learn more.
An amazing response by runners who are to participate in the greatest running event of Greece was witnessed earlier today. Registrations for the 10km & 5km Morning Road Races closed only a few hours after opening and six months before the Athens Marathon event to be held on 12 November 2017. Ιn less than four […]
2017 Triathlon Races 23/04/2017, Triathlon, Oropos, “Energy Triathlon Attiki 2017” (Distance : Sprint + Semilong) http://www.energyraces.gr/ 29/04/2017, Triathlon, Rhodes, “Oceanlava Rhodes sprint distance” (Distance: Sprint) http://www.apollontriathlon.gr/ 29-30/04/2017, Triathlon, off-road, Vouliagmeni, “XTERRA Greece Championship” (Distances: Full – Sprint) http://www.xterragreece.com/ 05/05/17, Triathlon, Spetses, “5th Spetsathlon” (Distances: Sprint & Olympic+), www.spetsathlon.com 13-14/05/17, Triathlon, Katerini, “4th AlmiraMan” (Distances: Sprint […]
WayOut Adventures and Oceanman with the contribution of Mani Water Sports are organizing for the first time in Greece and specifically in the idyllic Oitylo bay, in the heart of Mani, the first international Open Water Competition OCEANMAN GREECE OITYLO BAY. Swimmers of more than 20 nationalities take part in OCEANMAN races, which maintain a […]
Athens Triathlon Team is the most Successful and better organized triathlon team in Greece: More than 250 podium places in Triathlon races the last 5 years There are 10 different athletes, members of the team, that have achieved to win the general classification of a triathlon race. There are 15 different athletes, members of our […]
Singapore (February 10, 2017) – Super League Triathlon has today been unveiled as the future of triathlon with huge prize money, superstar fields and action-packed racing formats that provide pulse-pounding action and an unparalleled spectator experience. The world’s best triathletes including two-time Olympic gold medallist Alistair Brownlee (GBR), dual Olympic medallist Jonathan Brownlee (GBR), […]
Glasgow and Berlin will co-host the inaugural European Championships in August 2018, bringing together the existing championships of seven of Europe’s leading sports into one coordinated, exciting multi-sport event. Aquatics, cycling, gymnastics, golf, rowing and triathlon will be held in Scotland, with the German capital hosting the athletics. The 2018 European Championships Board has finalised […]
AO OKEANOS swimming club organizes the 1st International MASTER Swimming Meeting which is the major event of the 3rd Greek Masters Swimming Series (GMA swimming series) under the supervision of the Hellenic Swimming Federation. The meeting will take place at the Olympic Athletic Center of Athens OAKA (Spyrou Loui 37, Maroussi 15123) on the following […]
On wins ISPO Product of the Year Award for 2017/18, Gold for best Performance Shoe and recognition for the new On Performance Running Gear. MUNICH, Germany – January 30th, 2017 – The Swiss Sports Company On wins the prestigious Product of the Year Award at ISPO, the international sporting goods trade-fair, for the Cloudflash […]
After an already outstanding season, including 13 wins, 10 of which came in WorldTour classed races, Peter Sagan has cemented his spot as the UCI WorldTour number one ranked rider. Having an almost unsurmountable lead going into the final WorldTour race of the season, the title was confirmed after Saturday’s Il Lombardia. The accolade is […]
Wednesday 21 September 2016 British champion Blythe backs Yorkshire 2019 UCI Road World Championships bid British road cycling champion Adam Blythe believes Yorkshire is the perfect place to host the 2019 UCI Road World Championships and would love to see the event take place in his home county. Blythe was born and […]
Exclusive Interview Interview : Giannis Psarelis (February 2012) Triathlon World : There are many people that follow the triathlon elite scene but didn’t know anything about you until the moment that you’ ve earned a podium place and your Olympic spot at ITU WS in London. Could you please introduce yourself : when did you […]
FAIR PLAY AWARDS RECOGNISE TRUE OLYMPIC CHAMPIONS IN SPORTSMANSHIP THE OLYMPIC GAMES ARE ABOUT MORE THAN THE WIN, THE MEDALS OR THE RECORD-SETTING PERFORMANCES. AT THEIR CORE, THE GAMES ARE ABOUT THE OLYMPIC VALUES OF EXCELLENCE, FRIENDSHIP AND RESPECT. THEY ARE ABOUT FAIR PLAY AND HUMAN SPIRIT. Nobody has epitomised these values more at the Olympic Games […]
Diana Riesler: ‘The medal from Gdynia has got a special place at my home’ Diana, you are coming back to Herbalife IRONMAN 70.3 Gdynia to defend your last year’s title. How do you remember that race? Gdynia was a great experience for me. Not only because of winning my first IRONMAN 70.3 title. It […]
Herbalife IRONMAN 70.3 Gdynia.Herbalife IRONMAN 70.3 Gdynia. Skipper, Schmid, Blokhin, Riesler and Ellis to lead the PRO field
Herbalife IRONMAN 70.3 Gdynia Skipper, Schmid, Blokhin, Riesler and Ellis to lead the PRO field 46 PRO athletes have registered to Herbalife IRONMAN 70.3 Gdynia, Poland. The race will feature top Polish triathletes as well as some well-known international athletes. Joe Skipper (GBR) and Diana Riesler (GER) seem to be the strongest contenders in […]
Ocean Lava Planet triathlon series is expanding its reach with its latest event in Greece – Ocean Lava Rhodes – that is getting set to land on the most historically important and well-known island of the Dodecanese islands in the southeastern Aegean Sea – Rhodes island, which has been the area’s dominant island since […]
CCES calls for Russian athletics athletes to be banned from 2016 Olympic Games (Ottawa, Ontario – May 12, 2016) – On behalf of the clean athletes of the world, the Canadian Centre for Ethics in Sport (CCES) today renewed its call for the International Association of Athletics Federations (IAAF) and the International Olympic Committee (IOC) […]
UK Anti-Doping (UKAD) today confirmed that a former athletics coach Dr George Skafidas, has received a lifetime ban from all sport following nine Anti-Doping Rule Violations. Skafidas previously was a UK Athletics licensed coach and ran a training group for young athletes at the Princess Royal Sports Arena in Lincolnshire. The nine violations related to his […]
Press Release: December 9, 2015. BMC-Etixx Pro Triathlon Team powered by Uplace presents team line up for 2016 2016: start of a new chapter for the international professional triathlon team; Team launches new name from 2016 onwards: “BMC-Etixx Pro Triathlon Team powered by Uplace”, 8 athletes confirmed, David McNamee is a new face in […]
Triathlon Council in Europe Affiliated to the International Triathlon Union To the Presidents and EB Members of the European Triathlon Federations December 6, 2000 Dear Presidents and EB members I enclose a press release that was sent out today. You should already be aware that ETU is not affiliated to the ITU. In future our […]
The IAAF has sent a detailed response to the allegations that it has “idly sat by” and tolerated rampant blood doping in athletics, ahead of next week’s appearance by the IAAF before the UK Parliament’s Culture Media and Sport Select Committee’s inquiry into ‘Blood Doping in Athletics’. The document, which is now published on the […]
Marathon Running Coach
Athens Triathlon Team
Η καλύτερη ομάδα Τριάθλου στην Ελλάδα έχει ως βασικό στόχο της να είναι μία από τις καλύτερες ομάδες Τριάθλου στην Ευρώπη.
Καθημερινή προπόνηση με την επίβλεψη προπονητών με διεθνείς πιστοποιήσεις και πολύ μεγάλη προπονητική εμπειρία τόσο στη δημιουργία και εξέλιξη ομάδων όσο και αθλητών.
Οι βασικές αξίες & αρχές της ομάδας:
1. Απόλυτος σεβασμός και αξία σε κάθε αθλητή/-τρια ανεξάρτητα από αθλητική ικανότητα, ηλικία κ.λπ.
2. Αντιμετώπιση του κάθε μέλους ως μία ανεξάρτητη προσωπικότητα.
3. Ίδιες ευκαιρίες για αθλητική ανάπτυξη.
4. Ομαδικό πνεύμα & Αλληλοσεβασμός.
5. Δημιουργία του καλύτερου περιβάλλοντος για αθλητική ανάπτυξη.
6. Εφαρμογή των καλύτερων προπονητικών μεθόδων και τεχνικών που υπάρχουν στο εξωτερικό.
7. Ολιστική ανάπτυξη των αθλητών/-τριών.
8. Έμφαση στο fair play σε σχέση με το αθλητικό αποτέλεσμα.
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